ABOUT

Primavera means spring in Spanish—a season that symbolizes new beginnings, renewal, growth, and transformation. At primavera wellness, we believe that every day presents an opportunity to start anew. Each time we step onto the yoga mat, we create space to reconnect with ourselves and cultivate the awareness needed to support healing and personal growth.

Located in NYC, primavera wellness offers community-centered Vinyasa yoga classes that integrate mindful movement, breath, and presence to promote both physical and mental well-being. Rooted in Vinyasa, our classes are thoughtfully designed to create space for self-exploration, self-compassion, and resilience. Whether you're navigating stress, seeking greater balance, or simply looking to reconnect with yourself, yoga can be a powerful tool for cultivating lasting wellness.

Upcoming Classes

  • Recovery Yoga Flow

    Sunday, August 30th

    11:00 AM - 12:00 PM

    Pier 64 at Hudson River Park

  • Yoga Foundations

    Saturday, September 5th

    9:00 AM -10:00 AM

    John V. Lindsay East River Park

  • Open Level Vinyasa Flow

    Saturday, September 5th

    10:15 AM- 11:15 AM

    John V. Lindsay East River Park